We are here for you
We are two mothers believing in the extraordinary power of community.
We are two professionals, qualified and experienced willing to offer the best care possible.
We are two women, open minded spirits motivated to offer a network to women and families in the Setubal region.
We are two individuals sharing the same values of empathy, openess, love for humans and full of energy.
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Founder
Lidia
Lidia is a world traveler who arrived in portugal after training and working in NYC.
A yogini for over 20 years,
Lidia is a certified therapeutic yoga instructor from Jillian Pransky, NY, and Pre- Natal, Hatha, Yin, Kundalini and Ashtanga yoga instructor from Adi Yog Ashram and Hare Rama Institute, Rishikesh, India.
Lidia opened her own concept Yoga and Dance studio in Setubal YoDa.